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Your Mental Health Matters!

Hey there!

I hope you all are doing fine!

Maybe it's time for you all to realize that mental health matters, it is the only thing that actually matters.
If you have depression, If you have anxiety, If you have a post-traumatic stress disorder, If you have any kind of mental health condition, this is not something to IGNORE.

Depression, frustration, anxiety, pain, disillusion, it's just a natural part of the process of becoming a stronger version of yourself and I'm gonna tell you right now it's not easy. It will be hard because life is hard. That's what life is, it challenges you every now and then. There are ups and downs and these challenges that you face they're gonna do their best to take you down. DO NOT LET THEM.

I want you to know that

No matter where you're in life
No matter how low you have sunk
No matter how bleak your situation
This is not the end of your story and this is not the final chapter.

Maybe you had a bad breakup, or you've lost someone who was really close to you... it can be anyone in your family, maybe be you're done dealing with all the sadness for any reason.... just hang in there mate. Things will get better, there will be better days.

Just a humble request to all my readers as well as haters, please look around maybe someone needs your help in dealing with their mental health issue, all you got to do is listening to their pain, help them heal. Be kind to yourself and also to everyone you cross path with.

Be gentle to others as you have no idea what they are dealing with in their life.

If you ever feel low and it seems like you're on the edge and everything is falling apart, just turn around and seek for help, all you need is to find someone who can listen to your issue and help in dealing with it. No!! don't sit back and let your heavy heart and mind decide your next move. Never do that. You matter buddy, life is full of living. Don't quit...  Never do that and don't ever think you're alone. There is someone out there for you always.

Stay happy and blessed and yes, always love yourself before you love someone else.



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Location: 10, 6th Cross Rd, AK Colony, Adugodi, Bengaluru, Karnataka 560030, India

Comments

  1. Abhijeet Jain29 July 2020 at 20:10

    Really nice.. You touched a very important topic.. ����

    ReplyDelete

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